March is Colorectal Cancer Awareness Month. According to the CDC, colorectal cancer is the second leading cause of cancer deaths in the United States. Ever year, 140,000 people are diagnosed, and more than 50,000 die. And yet, if detected early enough, colorectal cancer is one of the most preventable cancers. Here’s the “In Your Hands” checklist for colorectal cancer prevention: [Read more…]
Hydrochloric acid is produced only in the presence of proteins and is inhibited by sugars and starches. A high-carbohydrate diet significantly reduces the production of hydrochloric acid in the stomach. A lack of adequate hydrochloric acid means several major deficiencies related to digestion: [Read more…]
One of the crucial changes of Live It involves the increase in animal-based foods. To better understand some of the added benefits of increasing quality meat consumption, consider the following nutrients that are missing from the “usual” USDA diet: [Read more…]
Why are the obese getting fatter?
Why does the average person today weigh 25 pounds more than their counterpart of 30 years ago? [Read more…]
No discussion of sugar or carbohydrate consumption is complete without mentioning AGES: Advanced Glycosylation End products. [Read more…]