Understanding the Labels on Your Meat

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The Live It Diet works to educate you on how meat is not bad for you, and that we were actually designed to consume meat and break it down in our bodies for cell nourishment and energy. (If you haven’t already done so, please read my piece on how USDA guidelines are very misleading.) The thing about grocery stores these days is that there are so many options, so how do you go about making the best meat choices? By understanding the terminology used in labeling meat, you can make a better decision. [Read more…]