Gardening the Live It Way

Multiple jars of canned tomato sauce sitting on a table

We’re busy people, and the Live It Diet and Exercise program is all about integrating changes into your life that are sustainable for the rest of your life under any circumstances. Whether you live in an urban or suburban environment, gardening is a great way to enjoy delicious organic fruits and vegetables grown walking distance from where you sleep and eat and forge a deeper and more conscious connection to your food as you learn to live the Live It Lifestyle. [Read more…]