Why are the obese getting fatter?
Why does the average person today weigh 25 pounds more than their counterpart of 30 years ago? [Read more…]
In the 1970s, the USDA came out with “low fat, whole grains” nutritional guidelines that were largely unfounded by science, and based on an untested theory that saturated fats cause heart attacks. Americans acted on these USDA guidelines, embracing a diet of whole grains and consuming less red meat, lard and animal fat. Here were the results: