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Top 5 Reasons Most Diets Fail

May 20, 2015 by clayman Leave a Comment

HELP!!!

Three decades ago, when I threw myself passionately into exercise and nutrition education, the more I learned and the more I saw patients with debilitating health problems reduce or eliminate their health problems through diet and exercise changes alone, the [Read more…]

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Filed Under: Diet Tagged With: calories, cheating on your diet, diet, diet fail, pre-made meals, prepackaged meals

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